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Stuck in a Foam Pit

Bowdon Gymnastics


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Monday through Thursday 


Gymnastic Rings

No CLASSES in December
TEAMS will practice through December 19
Gym will be CLOSED Dec. 20-Jan. 3


What We Offer

Classes and Lessons

Classes are a great way to introduce your child to the world of gymnastics, cheer, tumbling and ninja! We offer a variety of classes for every age, skill, and interest level! 



This class is designed for boys and girls ages 4 to 6 boys and girls. Students will learn basic gymnastics skills, eye hand coordination, balance, and motor skills. Classes have a 1 to 6 ratio.


Cheer Tumble

This class is designed for cheerleaders of all ages. Students learn stunting skills, motions, jumps, chants, cheers, and dances. It also includes basic to advanced tumbling. Classes have a 1 to 10 ration. 


Ninja Warrior

Boys and girls from 7 and up will complete fun, challenging sports training and conditioning activities. It's a great way to stay in shape during off seasons. Classes have a 1 to 10 ration. 



This class is designed for girls ages 6 to 10. Students will learn gymnastics skills on the four Olympic events - vault, bars, beam and floor. Classes have a 1 to 8 ration. 



This class is for boys and girls ages 9 & up. Students learn round-offs, back handsprings, back tucks, layouts and fulls. Classes are grouped as beginners, intermediate and advanced. Classes have a 1 to 10 ratio. 

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Private Lessons

Coaches offer private lessons - separate from class time or team practice - 

Competitive Teams

Competitive teams push athletes to new heights and provide an opportunity for them to compete with others all over the state and region. 

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Teams consist of Compulsory Level 2 through Optional Levels. Girls of all ages may complete in Excel, AAU, and USA divisions. Each team is coached by certified members of USA Gymnastics and AAU and attend multiple local and regional meets throughout the season. Please check the team information page for more details. 


USASF full- and half-year teams offer opportunities for girls of all ages and ability levels. In a 2.5 minute routine, these all-star cheer leaders show off tumbling, jumps, stunting, and dance based on theVarsity All Star Scoring system. We participate in several competitions throughout the year focusing on the growth of individual athletes as well as the team as a whole. See our team page for more info!

Party Rentals

Birthday parties for all ages and themes - from Disney princesses to Nerf wars! 

Birthday Party
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