Stuck in a Foam Pit



Athletes will wear masks upon entering the gym. 

New policy effective October 1:


Monday through Thursday 


Gymnastic Rings

August 31 - September 25, 2020

September schedule begins August 31, 2020

2020 Annual Registration Fee: $35

September term is now in session!​


Classes are a great way to introduce your child to the world of gymnastics, cheer, tumbling and ninja! We offer a variety of classes for every age, skill, and interest level! 


This class is designed for boys and girls ages 4 to 6 boys and girls. Students will learn basic gymnastics skills, eye hand coordination, balance, and motor skills. Classes have a 1 to 6 ratio.


This class is for boys and girls ages 9 & up. Students learn round-offs, back handsprings, back tucks, layouts and fulls. Classes are grouped as beginners, intermediate and advanced. Classes have a 1 to 10 ratio. 


This class is designed for girls ages 6 to 10. Students will learn gymnastics skills on the four Olympic events - vault, bars, beam and floor. Classes have a 1 to 8 ration. 

Ninja Warrior

Boys and girls from 7 and up will complete fun, challenging sports training and conditioning activities. It's a great way to stay in shape during off seasons. Classes have a 1 to 10 ration. 

Cheer Tumble

This class is designed for cheerleaders of all ages. Students learn stunting skills, motions, jumps, chants, cheers, and dances. It also includes basic to advanced tumbling. Classes have a 1 to 10 ration. 

Competitive Teams

Competitive teams push athletes to new heights and provide an opportunity for them to compete with others all over the state and region. 


Teams consist of Compulsory Level 2 through Optional Levels. Girls of all ages may complete in Excel, AAU, and USA divisions. Each team is coached by certified members of USA Gymnastics and AAU and attend multiple local and regional meets throughout the season. Please check the team information page for more details. 


USASF full- and half-year teams offer opportunities for girls of all ages and ability levels. In a 2.5 minute routine, these all-star cheer leaders show off tumbling, jumps, stunting, and dance based on theVarsity All Star Scoring system. We participate in several competitions throughout the year focusing on the growth of individual athletes as well as the team as a whole. See our team page for more info!




Mailing address:

136 City Hall Ave. 

Bowdon, GA 30108

Physical address:

101 Barr Avenue

Bowdon, GA 30108

Coordinator: Lisa Wheaton

Tel: 770-258-8999

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